Free Consultation
Free
In this 15-Minute individual consultation, you will get a personalized view into what the Mind-Body-Breath can do specifically for you and your circumstances. Schedule now!
For Individuals · Booking
Schedule with intention
Choose a free discovery call, a full evaluation, or an ongoing follow-up. Booking opens in Google Calendar.
Choose a time, then pay on Stripe’s secure checkout. Stripe collects your name and email — no extra form here. After payment you receive a receipt and Google Meet details.
4-Session Package
$495.00
Eval + 3 sessions package; Introductory price: $495 (regularly $675). This is my most popular package - it gives you a starting point, then tunes your exercises as you begin your transformation!
6-Session Package
$720.00
Evaluation + 5 Sessions introductory offer: $720 ($125 discount!). This package is life-transforming! You experience great shifts in every aspect of you life, and you will have full access to my library of materials.
The Anatomy of Enlightenment
$1,000.00
(8) 2-Hour Sessions. With this package, not only will you experience shifts across every aspect of your life, but your awareness to who you can be comes on-line. Deep commitment to the Mind-Body-Breath methods can take you in months where years of meditation and seeking weren't able.
Sports Performance
$180.00
Enhance your sports performance by 15 - 30%! Introductory pricing: $180 (regular price: $200 per hour) The Mind-Body-Breath method for activity can make a massive improvement across the board, and the benefits will be felt across your entire life.
1.5-Hour Evaluation
$225.00
Investment: $225. Your standalone deep dive. This session is entirely focused on analyzing your autonomic baseline, training you on your first core somatic anchors, and giving you an immediate roadmap for your recovery or performance targets. Eval price can be prorated into a package. Eval price can be prorated into a package. [👉 Book Your 1.5-Hour Evaluation]
1-Hour Follow-up
$150.00
1-Hour Targeted Follow-Up; Investment: $150. Available to clients who have already completed an evaluation. We use this hour to personalized programs, advance your technical breathwork skills, add exercises, fine-tune your autonomic safety boundaries, and clear systemic blocks. Also access to the client portal! [👉 Book a 1-Hour Follow-Up]
Already a client?
Log in to see bookings, payments, and Meet links in your account.
Log in →Pay without scheduling
Buy an evaluation or follow-up now and we’ll place you on the next open time if you prefer.
Payment area →Need help choosing? Email us. Clarity@mind-body-breath.com