Free Consultation
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In this 15-Minute individual consultation, you will get a personalized view into what the Mind-Body-Breath can do specifically for you and your circumstances. Schedule now!
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4-Session Package
$495.00
Eval + 3 sessions package; Introductory price: $495 (regularly $675). This is my most popular package - it gives you a starting point, then tunes your exercises as you begin your transformation!
6-Session Package
$720.00
Evaluation + 5 Sessions introductory offer: $720 ($125 discount!). This package is life-transforming! You experience great shifts in every aspect of you life, and you will have full access to my library of materials.
The Anatomy of Enlightenment
$1,000.00
(8) 2-Hour Sessions. With this package, not only will you experience shifts across every aspect of your life, but your awareness to who you can be comes on-line. Deep commitment to the Mind-Body-Breath methods can take you in months where years of meditation and seeking weren't able.
1.5-Hour Evaluation
$225.00
Investment: $225. Your standalone deep dive. This session is entirely focused on analyzing your autonomic baseline, training you on your first core somatic anchors, and giving you an immediate roadmap for your recovery or performance targets. Eval price can be prorated into a package. Eval price can be prorated into a package. [👉 Book Your 1.5-Hour Evaluation]
1-Hour Follow-up
$150.00
1-Hour Targeted Follow-Up; Investment: $150. Available to clients who have already completed an evaluation. We use this hour to personalized programs, advance your technical breathwork skills, add exercises, fine-tune your autonomic safety boundaries, and clear systemic blocks. Also access to the client portal! [👉 Book a 1-Hour Follow-Up]
Questions about fees or receipts? Contact us by email. Clarity@mind-body-breath.com